Is it Safe to use Spirulina Extract? Things About Extraction & Health Effects
Spirulina extract is a blue-green alga used for centuries for its medicinal properties. Today, this product is gaining popularity as a dietary supplement due to its several health benefits.
Spirulina is a versatile and powerful addition to any diet, from promoting immunity to reducing inflammation. However, with its growing popularity comes concerns about its safety and potential side effects. In this blog, we’ll dive into the world of spirulina and discover its many benefits.
Is it Safe to use Spirulina Extract?
First and foremost, it is essential to note that spirulina extract is generally considered safe when taken as directed. It is rich in protein, antioxidants, vitamins, and minerals that can help improve overall health and well-being. However, it is essential to ensure that you are getting your extract from reliable manufacturers. If not extracted correctly, there may be concerns about the quality of the final product.
Improper extraction methods can result in contaminated or ineffective algal extract. Contamination can occur if the spirulina is grown in polluted water or harvested in unsanitary conditions. For example, if the producer uses excess ammonium sulfate, its residues may be left in the extract, which can potentially harm consumers. It can also interfere with the properties of the extract and affect its efficacy in promoting health benefits.
Potential Side Effects of Spirulina if not Extracted Properly
- Digestive Upset
If spirulina is not properly extracted and processed, it can be hard to digest, leading to digestive upset. Some people may experience nausea, diarrhea, or stomach cramps after taking spirulina. This is because spirulina contains high protein levels, which can be difficult to digest if the algae are not properly broken-down during extraction.
- Heavy Metal Toxicity
Spirulina can absorb heavy metals from the water, which can harm human health. Heavy metal toxicity can cause various symptoms, including headaches, fatigue, joint pain, and digestive issues. Long-term exposure to heavy metals can also lead to serious health problems such as kidney damage, neurological disorders, and cancer.
- Allergic Reactions
If spirulina is not properly processed, it can contain contaminants that can trigger an allergic reaction. Symptoms of an allergic reaction to spirulina may include itching, hives, swelling, and difficulty breathing. Also, people with pre-existing allergies to seafood or other types of algae are more likely to be allergic to spirulina.
How to Avoid These Side Effects
To avoid these side effects, it is significant to purchase the product from a reliable and reputable manufacturer. For example, Binmei uses 100% physical extraction and follows strict quality control procedures to alleviate the associated risks. By choosing a reliable manufacturer, you can ensure you get a safe and effective product.
Health Effects of Consuming Spirulina Extract
Despite the potential side effects, spirulina extract has many potential health benefits.
Here we go.
√ Boosts Immune Function
spirulina contains antioxidants and anti-inflammatory compounds that can help improve immune function. This can help reduce the risk of infections and chronic diseases. For example, phycocyanin, blue spirulina has several potential health benefits. It can promote immunity due to its high antioxidant levels and anti-inflammatory properties.
√ Reduces Inflammation
Spirulina has anti-inflammatory properties, which can reduce body inflammation. This can help mitigate the risk of chronic diseases such as cardio disease, diabetes, and cancer.
√ Improves Heart Health
Phycocyanin extract may help lower blood pressure, reduce cholesterol levels, and improve blood lipid profiles, all of which can help improve heart health. Studies show that the use of spirulina in ischemic heart disease patients significantly reduces blood cholesterol levels.
√ Boosts Energy Levels
As you know, spirulina extract is an excellent source of vitamins, minerals, and protein. All of these can help boost energy levels and reduce fatigue.
√ Supports Mental Health
Spirulina extract contains compounds that may help improve brain function and reduce the risk of mental health disorders such as depression and anxiety. Studies from the Natural Library of Medicine show that spirulina can alleviate stress and fatigue and improve mental health.
Ready to shop?
Binmei specializes in producing high-quality spirulina extract. Here’s a brief overview of the manufacturing process used by Binmei for their blue-green alga extract.
1. Control over the Source
Our professionals grow spirulina in a controlled environment, using pure, mineral-rich water free from pollutants and heavy metals. It ensures that the spirulina is of the highest quality and purity, with minimal risk of contamination.
2. Physical Extraction
At Binmei, we use a unique extraction process that does not involve chemicals or high temperatures, which can damage the nutritional content of spirulina. Instead, we use a patented spray-drying process that preserves spirulina’s natural nutrients and antioxidants.
3. Quality Control
We perform regular tests on the water used to grow the spirulina and the final powder. This testing and monitoring ensure that it meets the strict standards for purity and quality.
Conclusion
If you’re looking for a high-quality, trustworthy source of spirulina manufacturer, Binmei is an excellent choice. As a specialized manufacturer, we strongly emphasize quality, purity, and sustainability. Our product is organic certified, non-GMO, and free from artificial colors and flavors. For example, our butterfly pea flower product is naturally blue in color, making it an excellent alternative to artificial colors. So, why wait? Order now!
Reference
https://www.ncbi.nlm.nih.gov/books/NBK548312/
https://www.ncbi.nlm.nih.gov/books/NBK548312/